Panic Attack Symptoms
A panic attack is a discrete period of intense fear or discomfort that is
associated with numerous somatic and cognitive anxiety symptoms.
Panic Attack Symptoms include:
- trembling symptoms
- palpitations
- sweating
- shortness of breath
- sensations of choking or smothering
- chest pain symptoms ( may be associated with having
heart attack symptoms)
- nausea or gastrointestinal distress
- dizziness or lightheadedness
- tingling sensations symptoms
- chills or blushing and hot flashes
The panic attack typically has an abrupt onset, building to maximum intensity
within 10 to 15 minutes. Most people report a fear of dying, going crazy, or
losing control of emotions or behavior. The experiences generally provoke a
strong urge to escape or flee the place where the anxiety panic attack symptom
begins and, when associated with chest pain or shortness of breath, frequently
results in seeking aid from a hospital emergency room or other type of urgent
assistance. Yet an panic attack rarely lasts longer than 30 minutes. Current
diagnostic practice specifies that a panic attack must be characterized by at
least four of the associated somatic and cognitive symptoms described above. The
panic attack is distinguished from other forms of anxiety by its intensity and
its sudden, episodic nature. Panic attacks may be further characterized by the
relationship between the onset of the attack and the presence or absence of
situational factors. For example, a panic attack may be described as unexpected
or predisposed, usually, but not invariably occurring in a particular situation.
There are also attenuated or limited symptom forms of panic attacks.
Other health problems can cause symptoms similar to panic attacks. See your
doctor to determine what's causing your panic attack symptoms.
Panic Attack
Symptoms to P
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